{"id":496,"date":"2023-08-16T16:01:52","date_gmt":"2023-08-16T14:01:52","guid":{"rendered":"https:\/\/www.islantilla.es\/?page_id=496"},"modified":"2026-02-05T17:28:51","modified_gmt":"2026-02-05T16:28:51","slug":"calistenia","status":"publish","type":"page","link":"https:\/\/www.islantilla.es\/fr\/calistenia\/","title":{"rendered":"Gymnastique su\u00e9doise"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"496\" class=\"elementor elementor-496\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0acaa35 e-flex e-con-boxed e-con e-parent\" data-id=\"0acaa35\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;wave-brush&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg 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d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-864b287 elementor-widget elementor-widget-heading\" data-id=\"864b287\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Parc de callisth\u00e9nie et de street workout \u00e0 Islantilla<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2078a95 elementor-widget elementor-widget-text-editor\" data-id=\"2078a95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Entra\u00eenez-vous en plein air avec vue sur la mer dans un espace con\u00e7u pour le mouvement et le bien-\u00eatre.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce6a748 e-flex e-con-boxed e-con e-parent\" data-id=\"ce6a748\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-724c5f1 e-con-full e-flex e-con e-child\" data-id=\"724c5f1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c926bae elementor-widget elementor-widget-text-editor\" data-id=\"c926bae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Situ\u00e9 dans le parc \u00ab El Camale\u00f3n \u00bb et bas\u00e9 sur l&#039;entra\u00eenement Crossfit et Street Workout, l&#039;\u00e9quipement offre une nouvelle option pour les amateurs d&#039;activit\u00e9 physique. Une cage d&#039;exercice centrale compos\u00e9e de 12 \u00e9l\u00e9ments (\u00e9chelle horizontale, portique \u00e0 anneaux, corde d&#039;escalade, \u00e9chelle inclin\u00e9e, treillis, barre de dip, barres simples, barres triangulaires, barres doubles,...), en plus de onze autres avec bancs de saut, abdominaux des bancs, des barres de pompes, des barres parall\u00e8les, des barres en treillis, ... et un panneau de consignes, composent cette magnifique structure. Auxquels vous pouvez ajouter des \u00e9l\u00e9ments tels que des sangles TRX pour les travaux suspendus, entre autres.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"wixui-rich-text__text\">Structure modulaire avec de multiples combinaisons pour le d\u00e9veloppement des qualit\u00e9s physiques, adapt\u00e9e \u00e0 la r\u00e9alisation d&#039;un programme d&#039;entra\u00eenement physique complet o\u00f9 l&#039;on peut travailler la force, la vitesse, la r\u00e9sistance musculaire et cardiovasculaire, la souplesse, l&#039;agilit\u00e9, l&#039;\u00e9quilibre,...<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"wixui-rich-text__text\">Construite en acier galvanis\u00e9, peinte en poudre polyester et s\u00e9ch\u00e9e au four en rouge, la Mobipark Training Box est conforme \u00e0 la r\u00e9glementation en vigueur sur les \u00e9quipements fixes d&#039;entra\u00eenement physique install\u00e9s en ext\u00e9rieur. Durabilit\u00e9, faible entretien, s\u00e9curit\u00e9, r\u00e9sistance aux intemp\u00e9ries et anti-vandalisme sont les principales caract\u00e9ristiques de ces mat\u00e9riaux. Il y a \u00e9galement des \u00e9quipements auxiliaires tels que des poubelles et un parking pour v\u00e9los \u00e0 c\u00f4t\u00e9 de l&#039;installation. Du sable de silice a \u00e9t\u00e9 ajout\u00e9 dans la zone de s\u00e9curit\u00e9 de la cage pour r\u00e9duire l&#039;impact des chutes et obtenir un drainage optimal contre la pluie.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"wixui-rich-text__text\">La Islantilla Training Box est con\u00e7ue pour les adultes, son utilisation est d\u00e9conseill\u00e9e aux enfants de moins de 12 ans, et les instructions concernant les exercices indiqu\u00e9es sur l&#039;affiche doivent \u00eatre suivies, il faut donc \u00e9viter les efforts excessifs lors de l&#039;utilisation et vous devez consulter votre m\u00e9decin. avant de faire les exercices.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-520171d elementor-widget elementor-widget-heading\" data-id=\"520171d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">tu rel\u00e8ves le d\u00e9fi?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43e2c1b elementor-widget elementor-widget-text-editor\" data-id=\"43e2c1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Les personnes et entreprises int\u00e9ress\u00e9es \u00e0 en savoir plus sur le programme sportif d&#039;Islantilla peuvent contacter l&#039;Espace Sportif du Commonwealth d&#039;Islantilla par e-mail. <span style=\"color: #30a3ba;\"><strong>deportes@islantilla.es<\/strong><\/span> ou les r\u00e9seaux sociaux <span style=\"color: #30a3ba;\"><strong>(Facebook : Islantilla Deportes et Twitter : @IslantillaDxts).<\/strong><\/span><\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Parque de Calistenia y Street Workout en Islantilla Entrena al aire libre con vistas al mar en un espacio dise\u00f1ado para el movimiento y el bienestar. Situado en el Parque \u2018El Camale\u00f3n\u2019 y basado en el entrenamiento de Crossfit y Street Workout, el equipamiento ofrece una nueva opci\u00f3n para los aficionados a la actividad f\u00edsica. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"slim_seo":{"title":"Calistenia en Islantilla | Parque Street Workout al Aire Libre","description":"Entrena calistenia en Islantilla en un parque al aire libre con barras, paralelas y zona Street Workout. Perfecto para CrossFit, fuerza y entrenamiento funcional."},"footnotes":""},"class_list":["post-496","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/pages\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":0,"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/pages\/496\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.islantilla.es\/fr\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}