{"id":1663,"date":"2019-04-05T12:01:59","date_gmt":"2019-04-05T12:01:59","guid":{"rendered":"https:\/\/www.islantilla.es\/deportes\/?p=1663"},"modified":"2025-03-13T09:53:41","modified_gmt":"2025-03-13T08:53:41","slug":"ii-taller-calistenia-islantilla","status":"publish","type":"post","link":"https:\/\/www.islantilla.es\/deportes\/2019\/04\/05\/ii-taller-calistenia-islantilla\/","title":{"rendered":"II Taller de Calistenia en Islantilla"},"content":{"rendered":"

‘II Taller de Calistenia’ s\u00e1bado 13 de abril a las 11:00h en el Parque El Camale\u00f3n.<\/strong><\/span><\/p>\n

El Servicio de Deportes de la Mancomunidad de Islantilla y la Federaci\u00f3n Espa\u00f1ola de Street Workout y Calistenia (FESWC<\/a><\/a><\/span><\/span>) ponen en marcha, por segundo a\u00f1o, un ‘Taller de Calistenia’ para acercar esta modalidad deportiva a los\/as aficionados\/as al deporte, dentro del programa de los ‘S\u00e1bados Deportivos de Islantilla’.<\/p>\n

El taller se llevar\u00e1 a cabo el primer s\u00e1bado del mes de abril, d\u00eda 13, en el Training Box del Parque El Camale\u00f3n de Islantilla<\/a><\/a><\/span><\/span> en horario de 11h a 14h.<\/p>\n

Con esta actividad se pretende poner en manos de los j\u00f3venes las herramientas necesarias para poder realizar de forma adecuada los entrenamientos en el Training Box de Parque El Camale\u00f3n, as\u00ed como aquellos ejercicios que se realizan dentro de la Calistenia y Street Workout\u00a0que est\u00e1 arrasando a nivel mundial por su versatilidad y por su gran labor social.<\/p>\n

La Calistenia es una disciplina deportiva en creciente expansi\u00f3n que empieza a tomar cada vez m\u00e1s fuerza entre la juventud. Basado en el entrenamiento con el propio cuerpo, a partir de sencillas progresiones aptas para cualquier persona, se llegan a lograr asombrosas proezas de fuerza y control corporal. Cuenta ya en Espa\u00f1a con m\u00e1s de 30 clubes deportivos federados y cerca de 1.200 atletas j\u00f3venes tanto masculinos como femeninos que dedican sus energ\u00edas a dominar su cuerpo en todas las facetas posibles, fuerza, agilidad, coordinaci\u00f3n, etc… con un resultado sorprendente.<\/p>\n

No dud\u00e9is en acudir a la cita para descubrir un nuevo m\u00e9todo de entrenamiento que est\u00e1 cautivando masas e iniciaros en un estilo de vida saludable, mediante una actividad divertida, sana y que te ayudar\u00e1 a ponerte en forma.<\/p>\n

Programa del ‘Taller de Calistenia’:<\/p>\n

– Presentaci\u00f3n. La Calistenia y el Street Workout: \u00bfqu\u00e9 es? \u00bfc\u00f3mo se practica?.
\n– Taller sobre movilidad: No se trata de moverse mucho, si no de moverse bien.
\n– Descanso\/Break.
\n– Taller sobre Street Workout: entrenamientos y ejercicios espec\u00edficos.<\/p>\n

INSCRIPCIONES: Inscripciones (gratuitas) hasta el jueves 4 de abril a las 14h, en el siguiente enlace: ‘Inscripci\u00f3n Taller de Calistenia’<\/a><\/a><\/span><\/span><\/p>\n

M\u00e1s info: e-mail: deportes@islantilla.es<\/a><\/a><\/span><\/span>\u00a0 \u00a0Tlfno: +34 959 646 013<\/p>\n

\"\"<\/a><\/a><\/span><\/span>Training Box en Parque El Camale\u00f3n, Islantilla.<\/p>\n

Para conocer m\u00e1s informaci\u00f3n deportiva de Islantilla pueden ponerse en contacto con el\u00a0Servicio de Deportes de la Mancomunidad de Islantilla a trav\u00e9s del correo electr\u00f3nico\u00a0deportes@islantilla.es<\/u><\/a><\/a><\/span><\/span>\u00a0<\/i>o de las redes sociales (Facebook:\u00a0Islantilla Deportes<\/u><\/a><\/a><\/span><\/span>\u00a0y Twitter:@IslantillaDxts<\/u><\/a><\/a><\/span><\/span>).<\/p>\n

\"Islantilla<\/a><\/p>\n

Servicio de Deportes de Islantilla.<\/p>\n

\u00c1rea de Turismo, Medio Ambiente, Cultura y Deporte.<\/p>\n

Mancomunidad de Islantilla. Lepe \u2013 Isla Cristina<\/p>\n","protected":false},"excerpt":{"rendered":"

‘II Taller de Calistenia’ s\u00e1bado 13 de abril a las 11:00h en el Parque El Camale\u00f3n. El Servicio de Deportes de la Mancomunidad de Islantilla y la Federaci\u00f3n Espa\u00f1ola de Street Workout y Calistenia (FESWC) ponen en marcha, por segundo a\u00f1o, un ‘Taller de Calistenia’ para acercar esta modalidad deportiva a los\/as aficionados\/as al deporte,…<\/p>\n","protected":false},"author":14,"featured_media":4900,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[8,15,18,22,24,124,37,38,48,49],"tags":[],"class_list":["post-1663","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calistenia","category-deportes","category-entrenamiento-personal","category-fitness","category-formacion","category-programacion","category-sabados-deportivos","category-sabados-deportivos-de-islantilla","category-turismo-activo","category-turismo-deportivo"],"yoast_head":"\nII 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