{"id":1461,"date":"2017-07-06T11:27:50","date_gmt":"2017-07-06T11:27:50","guid":{"rendered":"https:\/\/www.islantilla.es\/deportes\/?p=1461"},"modified":"2025-03-20T12:48:16","modified_gmt":"2025-03-20T11:48:16","slug":"islantilla-estrena-equipamiento-training-box","status":"publish","type":"post","link":"https:\/\/www.islantilla.es\/deportes\/2017\/07\/06\/islantilla-estrena-equipamiento-training-box\/","title":{"rendered":"Training Box de Islantilla"},"content":{"rendered":"

Cartel del Circuito de Entrenamiento, Training Box.<\/p>\n

Situado en el Parque ‘El Camale\u00f3n’ y basado en el entrenamiento de Crossfit, Calistenia<\/em> y Street Workout<\/em>, el equipamiento ofrece una nueva opci\u00f3n para los aficionados a la actividad f\u00edsica, que pueden disfrutar durante el horario de apertura del parque.<\/p>\n

Una jaula de ejercicios central compuesta por 12 elementos (escalera horizontal, p\u00f3rtico de anillas, cuerda de trepa, escalera inclinada, espaldera, barra de fondos, barras simples, barras triangulares, barras dobles, …), adem\u00e1s de otros once con bancos de salto, bancos de abdominales, barras de flexiones, barras paralelas, espaldera, … y un cartel de indicaciones, componen esta magn\u00edfica estructura que se sit\u00faa en la parte central del nuevo Parque ‘El Camale\u00f3n’<\/a><\/a><\/span><\/span>. A la que se le pueden a\u00f1adir elementos como cintas de TRX para el trabajo en suspensi\u00f3n, entre otros.<\/p>\n

<\/a>
Training Box Islantilla<\/figcaption><\/figure>\n

Estructura modular con m\u00faltiples combinaciones para el desarrollo de las cualidades f\u00edsicas, adecuada para la realizaci\u00f3n de un programa de entrenamiento f\u00edsico completo donde podr\u00e1s trabajar la fuerza, la velocidad, la resistencia muscular y cardiovascular, flexibilidad, agilidad, el equilibrio,…<\/p>\n

<\/p>\n

<\/a>
Jaula de ejercicios del Training Box de Islantilla<\/figcaption><\/figure>\n

Construido en acero galvanizado, pintado en polvo de poli\u00e9ster y secado al horno en color rojo, el Training Box Mobipark cumple con la normativa vigente sobre equipos fijos de entrenamiento f\u00edsico instalados al aire libre. La durabilidad, el bajo mantenimiento, la seguridad, la resistencia a la intemperie y el anti-vandalismo son las principales caracter\u00edsticas de estos materiales. Se dispone tambi\u00e9n de equipamiento auxiliar como papeleras y parking de bicicletas junto a la instalaci\u00f3n. En el \u00e1rea de seguridad de la jaula se ha a\u00f1adido arena de s\u00edlice para reducir el impacto antes las ca\u00eddas y para obtener un \u00f3ptimo drenaje frente a las lluvias.<\/p>\n

El Training Box de Islantilla est\u00e1 dise\u00f1ado para adultos, tiene un uso no recomendado para menores de 12 a\u00f1os, debiendo seguir las instrucciones relativas a los ejercicios que se indican en el cartel, por lo que hay que evitar el esfuerzo excesivo durante su uso y se deber\u00e1 consultar al m\u00e9dico antes de realizar los ejercicios.<\/p>\n

<\/a>
Training Box Islantilla<\/figcaption><\/figure>\n

\u00bfAceptas el desaf\u00edo?<\/p>\n

Aquellas personas y empresas interesadas en conocer m\u00e1s en detalle el programa deportivo de Islantilla pueden ponerse en contacto con el \u00c1rea de Deporte de la Mancomunidad de Islantilla a trav\u00e9s del correo electr\u00f3nico\u00a0deportes@islantilla.es<\/u><\/a><\/a><\/span><\/span>\u00a0<\/i>o de las redes sociales (Facebook:\u00a0Islantilla Deportes<\/u><\/a><\/a><\/span><\/span>\u00a0y Twitter:@IslantillaDxts<\/u><\/a><\/a><\/span><\/span>).<\/p>\n

<\/a><\/p>\n

Servicio de Deportes de Islantilla.<\/p>\n

\u00c1rea de Turismo, Medio Ambiente, Cultura y Deporte.<\/p>\n

Mancomunidad de Islantilla. Lepe \u2013 Isla Cristina<\/p>\n","protected":false},"excerpt":{"rendered":"

Cartel del Circuito de Entrenamiento, Training Box. Situado en el Parque ‘El Camale\u00f3n’ y basado en el entrenamiento de Crossfit, Calistenia y Street Workout, el equipamiento ofrece una nueva opci\u00f3n para los aficionados a la actividad f\u00edsica, que pueden disfrutar durante el horario de apertura del parque. Una jaula de ejercicios central compuesta por 12…<\/p>\n","protected":false},"author":14,"featured_media":4904,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[2,4,5,15,16,18,22,124,47,48,49],"tags":[],"class_list":["post-1461","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aerobic","category-atletismo","category-balance","category-deportes","category-duatlon","category-entrenamiento-personal","category-fitness","category-programacion","category-turismo","category-turismo-activo","category-turismo-deportivo"],"yoast_head":"\nTraining 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